Monday, July 6, 2009

Day 1: Morning

Well, I started my diet today. I am in phase 1, or the attack phase. I am debating whether I want to go 3 days as I originally planned or 5 days. Five days seems like a long time. I've only had breakfast, 2 eggs (one fried and one scrambled) and a cup of tea-Constant Comment. I love this tea. It's yummy. I have Splenda, but I am too lazy to go get it. Therefore, I am drinking unsweet tea.

I am only going to say this once so listen up. I currently weigh 192 pounds. This is the most I've ever weighed. Pre-ducklings, I weighed 127. By no means am I trying to weight that little. I would look emaciated. I honestly have very heavy bones (thanks, Dad!) so 127 on me looks like 110. After two babies, I weighed 145-155. That was my best weight. I was comfy and looked good. So basically, I need to lose approximately 40 lbs. I need to stay in attack phase for 5 days to lose that much. I am thinking that I will plan on 3, then see how I feel about going longer when I get there. I really think 4 or 5 days would be better.

Oh, about the food. I went grocery shopping last night and I got salmon, tilapia, shrimp, cage free vegetarian eggs, and tea. I already had basa and lotst of steak in the freezer. I will be having meat for lunch and a salmon filet for dinner.

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